Sunday, August 9, 2009

Golf Conditioning

This week the PGA goes to my home state of Minnesota for the 91st PGA Championships.
Watch Tiger and last year's winner Padraig Harrington, tear up Hazeltine National Golf Club in Chaska, Minnesota, just a few miles from my old stomping grounds! In honor of Minnesota hosting this prestigious tournament, I have put together a quick golf conditioning video for all you golfers out there!

Gain more distance on your drive, while decreasing your chance of a season ending injury. Perform 10 reps of each exercise for 2-4 sets. Remember to always warm up before starting your workout and cooldown with some easy static stretching.

Drive for show, putt for dough!

Hit'em straight out there!

Linda

No comments: