Thursday, November 11, 2010

Another Way to Reduce Your Risk Of...

It's a strange phenomenon. People are sooo much more interested in losing weight than their health.

I've seen it enough to know it's true.

Articles about fat loss and six pack abs are much more likely to be read than an article on reducing your risk of heart disease.

So I urge you to take the time to think about the articles you read.

And I also urge you to take the time to read this brief one from my partners over at Prograde.
They reveal a very interesting study about multi-vitamins and decreases in heart attack risk.

http://oxygenironworks.getprograde.com/multivitamin-and-heart-disease.html


Yours in health,

Linda

PS - A great way to provide your body with the nutritional foundation you need each day is a Whole Foods based multi-vitamin. Prograde has a terrific one called VGF 25+ that is made from 25 veggies, greens and fruits.The best part is you can try Prograde's VGF 25+ for FREE! (There's just a small S & H charge)
http://oxygenironworks.getprograde.com/vgf25-free-trial.html

Thursday, November 4, 2010

What NEVER to eat after you workout

Find out what nutrients your body craves when you stop working out...
Find out why your workouts might be a complete waste of time...

Find it here in this 39 page report "What to NEVER eat after you workout"

http://oxygenironworks.getprograde.com/What-to-NEVER-Eat-After-You-Workout.html

Linda and Rachel